Posted on January 3, 2008 by Wendy
Contrary to what we’ve read (and hoped was true), exercise is not a cure for hot flashes, according to a study whose results were just published in the January issue of Medicine & Science in Sports & Exercise. Researchers had hoped to prove that exercise could be an alternative to HRT for women suffering from hot [...]
Filed under: In the News, Resources | Tagged: Black Cohosh, Hormone Replacement Therapy, Hot flashes, Medicine & Science in Sports & Exercise, menopause | Leave a Comment »
Posted on November 12, 2007 by Wendy
Sex, Lies & Menopause – The shocking Truth about Hormone Replacement Therapy, is the full title of this book by T.S.Wiley, first published in 2003. A friend of mine suggested it to me. She knew I was nearing the point of throwing in the towel and taking hormones to relieve my menopausal symptoms. There seem [...]
Filed under: Recommended Reading | Tagged: "Sex Lies and Menopause"; Bio-identical hormones, Hormone Replacement Therapy | Leave a Comment »
