Every time I have a miserable night’s sleep, and last night was the fifth in a row that I had to take Ambien to knock me out, I reconsider taking hormones for relief of the hot flashes and the associated anxiety that keeps me awake all night and cranky during the day. It would be SOOO easy [...]
Filed under: Natural Remedies, Recommended Reading, Resources | Tagged: Ambien, FDA, Harvard Women's Health Watch, National Center for Complementary and Alternative Medic, U.S. Preventive Services Task Force | Leave a Comment »