It happens just about every night. After reading for about a half hour, I’m finally sleepy and relaxed. I turn out the light and sink into my down pillows and high thread-count sheets. I’m just falling asleep when, wham – it happens. It feels like my body has been plugged into an electrical socket and… who turned [...]
Filed under: Random Thoughts, Research, Resources | Tagged: hot flash, Insomnia, menopause, Perimenopause, Stanford University | Leave a Comment »
