Contrary to what we’ve read (and hoped was true), exercise is not a cure for hot flashes, according to a study whose results were just published in the January issue of Medicine & Science in Sports & Exercise. Researchers had hoped to prove that exercise could be an alternative to HRT for women suffering from hot [...]
Filed under: In the News, Resources | Tagged: Black Cohosh, Hormone Replacement Therapy, Hot flashes, Medicine & Science in Sports & Exercise, menopause | Leave a Comment »
